hello. these pod costs and video shed light on the donkey street. devastating colonial har is infected by germany across and he employed the schools, farms and destroyed lights. what is the legacy of this wide spread races, depression? today, the screen. we need to talk about here, the stories, shadows of german colonialism. the next one of the most challenging gymnastics disciplines, the palm of holes and he's among the best in the world, the media and how to tune medina on and professional gymnastics times. he's a senior citizen, but he's simply cannot stop in our media, gymnastics is more than a sports. it teaches boys and discipline. it's a symbol of resilience with his repeatedly threatened nation,

and it means fighting against all odds. stephen old age temp. awesome. your age has nothing to do with your physical conditions. come on, i don't even want to think about when i will stop it. so as long as my health and my body allowance and as long as i mentally capable to put this strain on myself and i'll, i will continue training. it's con mazda vendor. since childhood. how did you and has that coach so sexy on at his side. thought it keeps the thought on lots of land, even as a kid, he was highly talent series or on the triple bunk, although it was always so most of a to the training and quick to pick things out. well 5. so training him gives me great pleasure. to this day, only my monuments hydrate headed to him lives and amelia, the country,

and the southern crocuses region, which is still being threatened and attacked even now around instead of allowing means to live in the capital city yet, i've been working just district of north. he must thief isn't the north of the city limits. soviet era, pre fab buildings. it's relaxed and friendly atlas van. this is where headed to and met the lives with his wife, daughter and parents in a small house with a gun sided with all at the age of 20. i move to and i never looked back mossey. we loved this area a lot to me and showed us that i like it quiet and massive is a very quiet quotesoft readily available, developed through my shop tongue, use the header to imagine john is practical and tumble, which is evident in his daily schedule.

calling for as long as i can remember, it's been the same routine. i wake up in the morning, eat breakfast, no after showering, i have to training and the gym needs to stay there until 2 30 pm and boss of the office is not set in stone. for over 30 years. nice. it's often. yeah, it'd be. yeah, this one, it's all the audio the the gym is just a few moments is outside of you have on sentence. it's a rhetoric of sylvia times that a scene best today. the gym is named off to the most famous of median to miss all this other young audit falls within that as a 3 time a limited champion is heavy and is unmatched. to this day. they can do the legend and the big i of mind's mission. so i always try to follow in his footsteps and open them on the desktop. in early september 2023. i'm sorry,

on died age 94. but he went to the gym to just before his death. the limit volume is often here to watch his train was very motivating. also gave us on lots of good advice for that is totally shut the all sport by the in the soviet era. the armenians, with the most successful gymnast at the olympic games to this day is the source of much pride here on the jump on the low, your muscles have to be completely warmed up. if it costs most injuries, sustained when you're on properly warmed up the hands at mach on that in logics, the customer little charlie, known off to the us. it's time to stop us in

the 1st half of his career. how did you and compete in 6 different gymnastics disciplines? but in the last few years, he has focused exclusively on the panel. the youngest, on the top of you need a special relationship to the aftermath of uh you look on them for palmer house is one of the trickiest disciplines in german asked us most accidentally sent gymnastics, a co roman diploma or something. no, it can be treacherous to go so you know, but so you have to get a feel for it either. i can do that to her. so it's got the nation with ned. you months? thoughts from the readable offers one of these 2 groups. so the biggest challenge,

every single goes through them, but who tablet? i mean, as long as the most people can't even hold that body that are all going to change, especially not swing around on, then go to that. i'm letting the donkey. i'll jump on that muscle, little shop, and the size of the made small sauce slip. duncan's if kitty, without sharing that single minutes of performance and the competition on your whole body is on the 10 sites all on both to almost small. i mean that the majority of the work is done by your home, the voted. the entire party works alongside the heat. but each side of the bits of the abdominal and the leg muscles meet the even the souls. if your feet must be tending all at middle bayville hot, lots of years of training, go into not a single, amino outside unless incom both mom. i mean a lot of up to something that you all get that training pays off. how did tune is

among the best in the world on the panel who was the the 1st big success came in 2011 when he won the bronze measure of the european championships and the late by that and then more followed. the maturity and champion twice was i'm once he becomes is that the world championships? so i gosh part of the likely only at the olympics has that are to in medina and failed to in the middle. he got close at the games in 2016 when he finished full, full use. like i said, he was already 35 and a mistake in the preliminary round custom spots and the final, the national i spoke of it over to you to i finished just the 7th and

the end store shot shot, the bonus. what followed was really tough time. i was down for several months of owning a length of a deep hole in the team hallmark. now since i know lin picking metal has always been my great go on bush and i thought the cost i will call the one i made the voucher but then his stores it was full and everything changed almost on a little set on tonic balls. and once i got married, so my wife and we had my daughter community, i felt a brand new energy to me was over. let's see. all my in all my novel, i was very motivated to show my family that i was still a top athlete. when metals yes. ready to give the only a small is you can manage to get the made the nevada involved. but we're the highest level one here they to 100 to in was sensationally crowned european

champion once again at the age of bessie a model which when i became a european champion, i put my metal on to my daughter's neck and gifted into the v that seed on it, it was unbelievable on top of that, and i have never experienced feelings on the housing scottsdale with somebody in what's gone called cheer clinic. the in the afternoon children and teenagers come to the oaks and as soon as henry june has finished his training program, he transitions entries relatively new role coaching the kids, the

economies, the quotes, and then the few years ago about some i still feel like a proper and of a such a train that he can do stuff. so to me, poor could sport think it's not easy being a top athletes and simultaneously and coaching modest each box. and i tried to combine the 2 of them and by sports, and i'm almost there right now. i am training to really gifted kids, make it. they also take costs and competitions. to vote on said mazda of a man, hydrogen ethan takes time out to coach the kids on the weekend accompanying them to competitions like the medium youth championships in the small city of vanesso. but the future has medicaid for these aspiring updates since 2020,

an armed conflict with neighboring country as of, as john has flared up again, the smaller armenian nation struggles defend off its logic counterparts. the country feels like the international community is not surprising enough of feelings familiar to a meaningful centuries. now the, the competition goes well. what, how do you choose pupils? one wins goals. the advocates of drugs see them. i mean school thought to the i loved my thoughts on on them. i hope that one day i can mental another. all the 2 months is cheapest. yes and well, that would be a massive dream come true for me. but the last time that i was on campus me, but not the dream to finally live in a free and safe country is not something he wants to talk about. what is left is to

do what he's always done. gymnastics is all the he still feels good and not simply economists don't. yeah, so so i don't know if the coach is off and ask him body, haven't you had enough at this age with all your injuries on, but it doesn't bother him in golf. they call a hardest thing of, i am a good example, but you should never give up. you'll support arlington. the task of support that they then know if it is always possible to continue training all the mazda vans. if you didn't get this resolved as a 230 east, maybe it'll happen to you with 33 and the some gated constructs a one day header to imagine yon will stop. but his message willing to media is a small but strong nation. the

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tomorrow today in 60 minutes on the w. we've got some hot tips for your package that zip code is spots affinities. check on some great cultural memorials to boot the w travel regarding the this is data being used as a got coming up on the program. could some of the world's most popular smartphones have been made using blogs, minerals, the president of the democratic republic of congo, believe so. steve keys as the tech giant apple of building its flagship products using illegally acquired minerals in a trade, which he alleges one that is facilitating. why would you want to negotiate with a come and see who's doing business on the fax?

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